Check what's in those cupboards & on those labels!
Once you start reading labels, you'll be shocked to know all the things you could be unknowingly using on a regular basis that are undermining you & your family's health.
No guilt-trip here—we've all been there at some point. But when you KNOW BETTER, you DO BETTER. Yes? :-)
So here's where you can get your learn-on so you can get swapping. Let's start with knowing to look for just a few (and there are soooo many!) of the offending product ingredients in both cleaners and personal care products that we need to be avoiding:
These are just samplers of ingredients to avoid... so basically, if you find it tough to pronounce or don't recognize as a pure & naturally-sourced, unadulterated ingredient, it's likely something to steer clear of!
If you’re wondering, “Where do I start?” (or stuck in "Analysis Paralysis", moreso!), start small. As I always say, "Doing SOMETHING is always better than doing NOTHING!".
Here are just a few of some easy "Ditch 'n Switch" swaps featuring some of my favourite Young Living products...
1. Say Goodbye to Traditional Cleaners > Swap for Thieves Cleaner
Traditional Cleaner: Chemical-filled all-purpose cleaners
Toxin-Free Swap: Young Living’s Thieves Household Cleaner
Why It’s Easy: Cleaning is part of our daily routine, so switching to a natural cleaner can quickly improve your home’s air quality. Plus, it's WAY CHEAPER!
2. Ditch the Scented Candles & Waxes > Embrace Essential Oils
Traditional Scented Candles: Synthetic fragrance candles
Toxin-Free Swap: Young Living Essential Oils (such as Lavender, Citrus Fresh, Northern Lights Black Spruce, or Peppermint)
Why It’s Easy: Using essential oils instead of candles freshens up your home without harmful chemicals.
3. Replace Conventional Laundry Detergent>>> Go for the Thieves Line
Traditional Laundry Detergent: Chemical-heavy brands
Toxin-Free Swap: Thieves or the New "Fresh Linen" Laundry Soap
Why It’s Easy: Laundry is something we do often, so this swap keeps your family’s clothes free from harsh chemicals every time you wash.
4. Choose Natural Skincare: Avoid Chemical Body Products
Traditional Body Lotion: Products with synthetic ingredients
Toxin-Free Swap: Young Living's excellent array of moisturizers and lotions, for both adults and babies
Why It’s Easy: Lotion is part of many people’s routines, so switching to a gentle option is simple and beneficial for your skin.
5. Go Natural with Essential Oils Instead of Synthetic Perfume or Cologne
Traditional Perfume/Cologne: Fragranced body sprays are rife with endocrine-disruptors (yes, even the pricey brand name ones!) among many other harmful things
Toxin-Free Swap: Young Living’s Essential Oil Blends (such as Joy, Valor, Pink Champagne, or even Sacred Mountain), or the fabulous new Wyld Notes Perfume
Why It’s Easy: A quick dab of essential oil provides a lovely scent and lifts your mood.
6. Replace Chemical Bug Sprays: Use a Natural Repellent
Traditional Bug Spray: Chemical-filled repellents
Toxin-Free Swap: Young Living’s Insect Repellent or Wipes, or make your own DIY Essential Oil Repellent spray
Why It’s Easy: With summer fun ahead, using a natural repellent keeps the bugs away without harmful ingredients.
7. Swap Out Your Air Fresheners: Try an Essential Oil Diffuser
Traditional Air Fresheners: Chemical sprays
Toxin-Free Swap: Young Living Diffuser with your favorite essential oils--experiment, experiment! There is no wrong way to diffuse! --and you can never have too many diffusers! :-)
Why It’s Easy: Diffusing oils can quickly freshen & detoxify the air and make your home smell amazing.
8. Choose Gentle Hand Soap: Go Natural
Traditional Hand Soap: Antibacterial soaps with harsh ingredients
Toxin-Free Swap: Young Living Foaming Hand Soaps in Thieves, or the brand new Lavender or Fresh Lemon aromas
Why It’s Easy: We wash our hands often, so this swap helps protect your family from harmful chemicals every time they wash.
9. Ditch the Commercial Baby Wipes: Use Seedlings Baby Wipes
Traditional Baby Wipes: Wipes with preservatives
Toxin-Free Swap: Seedlings Baby Wipes
Why It’s Easy: For parents, baby wipes are a must-have, and going natural ensures your baby’s skin stays safe.
10. Try NingXia Red for Immune Support
Traditional Supplements: Chemical-filled/synthetic vitamins
Toxin-Free Swap: Young Living’s NingXia Red
Why It’s Easy: Adding this nutrient-rich drink to your routine is an easy way to boost your family’s health without worrying about synthetic ingredients.
Making the Change to Toxin-Free Living
Going toxin-free doesn’t have to be hard. Start with one swap at a time, and you’ll see how easy it is to create a healthier home for your family. I’ve seen how these changes can make a huge difference in my life, and I know you can feel the benefits too!
LAST THOUGHTS...
Take a look at the TOXIC SCORES of commercial cleaning products and personal care products compared to Young Living products!
If that doesn't strike home hard...
