INSOMNIA FIX: Deep Night Essence (for starters)
Does a good restful night's sleep often escape you? Concerned that sleeping pills are a slippery slope of dependency that lead to other health concerns? (and rightly so!)
Click below to get your learn-on about the wonderfully sleep-supportive YL supplements that Young Living has to offer (including the newest one "Deep Night Essence")!
HINT: Try pairing your Young Living sleep supplement(s) with these excellent YL essential oils which can be used aromatically (diffuser by your bed!) and/or topically. These will help get you into an even more productive resting state so your brain is primed & ready to power down...
Lavender
Cedarwood
Frankincense
Valerian
Vetiver
Roman Chamomile
Bergamot
Rutavala (this is a proprietary blend with Rue, Valerian, & Lavender)
SleepyIze (from the KidScents line)
I personally love KidScents "Unwind", Deep Night Essence, and Super Magnesium which I interchange throughout the week. Cedarwood essential oil often finds it's way into my night diffuser as well (which I discovered is also supportive of my thyroid—so a win-win for me!).
What Young Living products have you had success with for getting yourself to wind down at night? Feel free to share below!