An easy hormone-happy start to going non-toxic
(Taken from the "Happy Hormones Handbook", link below)
Did you know that you could be unknowingly throwing your hormones out of kilter?
Men & women alike--we need our endocrine system to be functioning optimally, or our whole body gets affected!
There are many factors that affect our hormones... but what is a hidden primary offender? Many everyday products—from laundry detergent to lipstick—contain sneaky endocrine-disrupting chemicals (EDCs) that mimic or block your natural hormones. These synthetic ingredients can mess with mood, sleep, fertility, and even women's menstrual cycles.
But here’s the good news: you don’t have to live in a bubble—just start switching (I like to call it "Ditching & Switching"!). Little by little, swap out harmful items for gentle, plant-based alternatives.