5 ==> Essential Trivia... and the bonafide SCIENCE!
Time to multi-task & listen while you work or commute—podcast-style! Let's dig deeper & learn some of the juicy nitty gritty of Essential Oils! (NOTE: you'll be taken off-site to a new window on Spotify)
ESSENTIAL OILS AS CATALYSTS FOR CHANGE
IN THIS EPISODE YOU'LL DISCOVER:
How are essential oils distilled
Essential oils to cook with
Detoxifying oils
How essential oils can be used as catalyst for change
HOW ESSENTIAL OILS WORK
IN THIS EPISODE YOU’LL DISCOVER:
What chiropractors do
How essential oils complement chiropractic work
Essential oil safety
Ideal essential oil qualities
What essential oils can do for you
The difference between essential oils and pharmaceuticals in the body
Antioxidant levels in essential oils and why they’re important
Essential oil frequency and its effect of our bodies
Q & A WITH DR. LINDSEY ELMORE
IN THIS EPISODE YOU’LL DISCOVER:
What it’s like for a researcher to wade through all the published data
The top 3 essential oils everyone should have on their shelf
What’s a patch test?
How much is too much?
The down low on lemon essential oil
Effects of essential oils on the liver
Why all the polarization around essential oils?
Essential Insider questions: am I allergic to essential oils?
Essential Insider questions: do home tests work for assessing essential oil quality?
OILS, CHEMISTRY, MYTHS & MORE
IN THIS EPISODE YOU'LL DISCOVER:
Top oils and why
The chemistry of lemon oil
Myths and misconceptions about oil safety
Why quality counts
BONUS PODCAST: CHEMISTRY & EO's
Don’t be scared of a little chemistry! Learning just the basics of essential oil chemistry can help elevate your essential oils experience to the next level. Learn just how amazing these oils really are by diving into the molecules themselves. Laura Hopkins shares a brief overview of basic chemistry as it relates to essential oils in the body.
Enjoy! And be sure to give your constructive feedback here afterwards!
Blessings,
~Lea Mallett
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Call or text: 306-228-1630






Glad you took the time to listen, Rosemarie! This all adds up to you having the confidence and courage needed to use and benefit from your oils!