The 4 Primary Ways to Use your Essential Oils
There are many ways to benefit from your amazing essential oils; inhalation/diffusion being two of the most powerful--and quickest--ways to get your oils into you bloodstream and doing their powerful work.
I use ALL four modalities regularly, but personally love to diffuse at night in my bedroom while I sleep. It's the natural time for my body to be healing and regenerating itself anyway... so why not add oils to that equation? :-)
You can never go wrong with Lavender, Cedarwood, Eucalyptus Radiata, or the must-have proprietary blend Thieves for starters. The bottom line is, don't be afraid of your oils, and...
Just.Get.Using.Them!
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